{"meta":{"entity_slug":"olu-olu-poke","entity_name":"Olu Olu Poké","total":10,"generated_at":"2026-05-21T06:15:09.662Z","license":"https://lafact.quebec/licence","attribution":"La Fact — lafact.quebec · source: Olu Olu Poké"},"signals":[{"id":"sig-olu-olu-poke-0405b8be","title":"Downtown Montreal’s Freshest Lunch Spot: Olu Olu on Sherbrooke","excerpt":"

Discover Olu Olu on Sherbrooke, a fresh and flavorful lunch spot in downtown Montreal serving delicious meals made with quality ingredients.

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The post Downtown Montreal’s Freshest Lunch Spot: Olu Olu on Sherbrooke  appeared first on OLU OLU.

","url":"https://oluolupoke.com/downtown-montreals-freshest-lunch-spot-olu-olu-on-sherbrooke/","source_type":"rss_corporate","categories":["Locations Spotlight","Featured"],"published_at":"2026-05-14T14:26:09.000Z"},{"id":"sig-olu-olu-poke-4dc9a169","title":"Clean Eating in Montreal: 5 Reasons Poke Bowls Are Your Best Option","excerpt":"

Discover 5 reasons poke bowls are the top clean eating choice in Montreal, from fresh ingredients to balanced nutrition and customizable meals.

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The post Clean Eating in Montreal: 5 Reasons Poke Bowls Are Your Best Option appeared first on OLU OLU.

","url":"https://oluolupoke.com/5-reasons-poke-bowls-are-your-best-option-for-clean-eating/","source_type":"rss_corporate","categories":["Healthy Eating & Nutrition"],"published_at":"2026-05-13T14:41:27.000Z"},{"id":"sig-olu-olu-poke-ad1bdc5e","title":"The Mamba Bowl Explained: Why It Is Olu Olu’s Most Popular Order","excerpt":"

Discover why the Mamba Bowl is Olu Olu’s most popular order. Explore its bold flavors, fresh ingredients, and fan-favorite appeal.

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The post The Mamba Bowl Explained: Why It Is Olu Olu’s Most Popular Order appeared first on OLU OLU.

","url":"https://oluolupoke.com/the-mamba-bowl-explained-why-it-is-olu-olus-most-popular-order/","source_type":"rss_corporate","categories":["Signature Poke Bowls"],"published_at":"2026-05-12T12:15:30.000Z"},{"id":"sig-olu-olu-poke-55a4e27d","title":"Eating Vegetarian in Montreal? The Smiling Buddha Bowl Is Your Answer","excerpt":"

Looking for vegetarian food in Montreal? Discover why the Smiling Buddha Bowl is a fresh, flavorful, and satisfying plant-based choice.

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The post Eating Vegetarian in Montreal? The Smiling Buddha Bowl Is Your Answer appeared first on OLU OLU.

","url":"https://oluolupoke.com/eating-vegetarian-in-montreal-the-smiling-buddha-bowl-is-your-answer/","source_type":"rss_corporate","categories":["Signature Poke Bowls"],"published_at":"2026-05-12T12:08:41.000Z"},{"id":"sig-olu-olu-poke-a8cdd705","title":"What Is Furikake? The Secret Ingredient in Every Olu Olu Bowl","excerpt":"

Discover what furikake is and why it’s the secret ingredient in every Olu Olu Bowl. Learn about its flavor, ingredients, and uses.

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The post What Is Furikake? The Secret Ingredient in Every Olu Olu Bowl appeared first on OLU OLU.

","url":"https://oluolupoke.com/what-is-furikake-the-secret-ingredient-in-every-olu-olu-bowl/","source_type":"rss_corporate","categories":["Fresh Flavors and Ingredients","Featured"],"published_at":"2026-05-12T12:02:40.000Z"},{"id":"sig-olu-olu-poke-827254e1","title":"Date Night Ideas in Montreal: Why Olu Olu Is the Underrated Choice","excerpt":"

Looking for unique date night ideas in Montreal? Discover why Olu Olu Poké is an underrated spot for fresh food and cozy vibes.

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The post Date Night Ideas in Montreal: Why Olu Olu Is the Underrated Choice appeared first on OLU OLU.

","url":"https://oluolupoke.com/date-night-ideas-in-montreal/","source_type":"rss_corporate","categories":["Locations Spotlight"],"published_at":"2026-05-11T17:25:46.000Z"},{"id":"sig-olu-olu-poke-644bc194","title":"What Is a Poké Bowl? The Complete Guide for First-Timers","excerpt":"

Discover what a poké bowl is, its Hawaiian roots, popular ingredients, and how to enjoy the perfect poké bowl for the first time.

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The post What Is a Poké Bowl? The Complete Guide for First-Timers appeared first on OLU OLU.

","url":"https://oluolupoke.com/what-is-a-poke-bowl-the-complete-guide-for-first-timers/","source_type":"rss_corporate","categories":["Fresh Flavors and Ingredients"],"published_at":"2026-05-11T17:20:30.000Z"},{"id":"sig-olu-olu-poke-debcc1d1","title":"Why the Secret is in the Sauce at Olu Olu","excerpt":"

Discover why sauce makes all the difference at Olu Olu. From bold flavors to signature blends, learn what sets their poké apart.

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The post Why the Secret is in the Sauce at Olu Olu appeared first on OLU OLU.

","url":"https://oluolupoke.com/why-the-secret-is-in-the-sauce-at-olu-olu/","source_type":"rss_corporate","categories":["Fresh Flavors and Ingredients"],"published_at":"2026-03-23T16:58:21.000Z"},{"id":"sig-olu-olu-poke-cbd14c25","title":"More Than Just a Bowl: 5 Surprising Facts About Poké","excerpt":"

Discover 5 surprising facts about poké, from its Hawaiian roots to modern twists. Learn why it’s more than just a bowl.

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The post More Than Just a Bowl: 5 Surprising Facts About Poké appeared first on OLU OLU.

","url":"https://oluolupoke.com/5-surprising-facts-about-poke/","source_type":"rss_corporate","categories":["Culture & Origins","Fresh Flavors and Ingredients","Featured"],"published_at":"2026-03-23T12:33:40.000Z"},{"id":"sig-olu-olu-poke-e23ee470","title":"Can You Eat Poke While Pregnant? Your Guide to Safe Bowls at Olu Olu","excerpt":"

Wondering if poke is safe during pregnancy? Learn the risks, safe options, and how to enjoy a healthy poke bowl at Olu Olu.

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The post Can You Eat Poke While Pregnant? Your Guide to Safe Bowls at Olu Olu appeared first on OLU OLU.

","url":"https://oluolupoke.com/can-you-eat-poke-while-pregnant/","source_type":"rss_corporate","categories":["Healthy Eating & Nutrition","Featured"],"published_at":"2026-03-23T12:28:50.000Z"}]}